Daily self-care journaling and CBT app 🧠
⚡️ A SELF-CARE APP YOU’VE NEVER SEEN BEFORE
Alter Ego is a collection of mental models, frameworks, and thought exercises from the greatest thinkers who ever lived. The practices are designed to help you cope with anxiety, fear, mental health issues, and also find life fulfillment. We bring complex ideas from practical philosophy, art, literature, and science to create a therapy experience.
🤔 WHY DO YOU NEED ALTER EGO?
Top reasons you need Alter Ego:
- can’t find your life purpose
- feel uncertain when making decisions
- experience anxiety or depression
- get confused with own emotions
- can’t concentrate and keep focus
- interested in practicing stoicism
- need to boost discipline and productivity
🧑💻 HOW ALTER EGO WORKS?
Alter Ego is your guide to the top philosophy ideas, mental models, and thought experiments of all times.
Write down your answers to the questions the philosopher asks you, track your progress and review your notes later.
💡 Join Alter Ego to experience less stress & anxiety, increased motivation, and a feeling of life purpose.