Conviction

Conviction is a private journaling app to help you spot your shadow patterns and emotions, so that you can work through them when you don't have immediate access to a professional therapist or coach, e.g. in between sessions, still on a waitlist or just curious about self-reflection and self-improvement.

No account or login is required, and it works offline. Your data never leaves your device. All data is encrypted by default with AES-256.

Conviction offers a pro tier for $3.99 which unlocks access to on-device AI capabilities powered by Apple Intelligence (works offline too) for advanced pattern recognition, automatic mood detection and habit building.